People are most creative at night and least creative in the afternoon, according to a study.
The Best Time to Learn Something New
Learning is most effective when the brain is in acquisition mode, generally between 10:00 am to 2:00 p.m. and then again from 4:00 p.m. to 10:00 p.m.
Night owls beware: think twice before pulling an all-nighter. The lowest learning valley occurs between 4:00 a.m. and 7:00 a.m.The Best Time To Make a Decision
The phrase “sleep on it” has persisted for a reason: we make worst decisions late at night and first thing in the morning. Your cognitive powers are strongest once your brain has a chance to shake off sleep inertia.
Save important decisions for when you feel most alert, generally within one to three hours after waking up.The Best Time To Brainstorm
Ironically, research has found that people are at their least creative when it’s demanded the most: at the heart of the workday, between 11:00 a.m. to 3:00 p.m.
Leaning into “moments of groggy greatness” when we’re slightly tired and easily distracted. During these times, right and left brain communicate, which can trigger new and novel connections — and spark innovative ideas.The Best Time to Ask for Money
Friday afternoon. While this is the least productive day of the week, people are generally in a good mood. A positive outlook bodes well for asking for a raise or making a sale. Avoid Monday mornings — when people are the most stressed and grumpy — at all costs.