The average person burns 80 calories per hour while typing.

The average person burns 80 calories per hour while typing.

The calories burned by typing depend on the person’s weight, time, and frequency of typing. Typing for 1 hour burns on average 80-100 calories for the average sized person. A 125-pound person burns 41 calories per half hour typing on a computer. A 70 kg person burns 45.5 calories in 30 minutes or 91 calories in 60 minutes typing. Typing 3 times a week for 60 minutes will burn 0.31 pound or 0.14 kg a month for a 70 kg person. Typing is a low-intensity activity that expends more energy than sitting quietly or reading.

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